Weigh In record (no journal entry) for 08 August 2024
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56.2 kg
Lost so far: 9.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 55.40g | Prot: 40.85g | Carbs: 30.01g.
Pre-Breakfast: Greisinger Selchroller. Breakfast: Ei, Avocado. Second Breakfast: Nussyy Bio Protein Riegel Wildheidelbeere Apfel Mandel. more...
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Losing 3.5 kg a Week
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