Weigh In record (no journal entry) for 08 August 2024
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91.9 kg
Lost so far: 20.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 51.12g | Prot: 32.16g | Carbs: 116.12g.
Breakfast: Salatalık, Domatesler, Yeşil Zeytin, Patatesli Yumurta. Dinner: Nektarin, Üzüm, Mürdüm Eriği, Armut, Ev Yapımı Yoğurt, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş). more...
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Losing 4.9 kg a Week
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