Weigh In record (no journal entry) for 08 August 2024
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96.8 kg
Lost so far: 8.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 51.26g | Prot: 73.34g | Carbs: 221.14g.
Breakfast: Fontana Halloumi Original, Omenat, Punaherukka, Porkkanat, Tattari, Sipulit, Kaali, Pirkka Suomalainen Voi, Kirsikkatomaatit, Milbona Raejuusto. Lunch: Valio Kevytmaito, Van Houten Kaakaojauhe. Dinner: Oliiviöljy, Fazer Puikula Täysjyväruis, Munakoiso (Kypsennetty), Valio Kevytmaito, Mansikat. more...
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Losing 3.5 kg a Week
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casa_blanca's Weight History
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