身心皆要美麗's Journal, 08 Aug 24

29.5

59.8 kg Lost so far: 9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:

220 kcal

Fat: 8.58g | Prot: 21.76g | Carbs: 13.33g. Breakfast: 水煮蛋, 7-11 一日野菜 - 四色海藻, 7-11 和風醬, 薌園無加糖超濃豆漿粉. more...

Gaining 1.6 kg a Week

身心皆要美麗's Weight History