Weigh In record (no journal entry) for 07 August 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 50.93g | Prot: 49.46g | Carbs: 88.45g.
Breakfast: Персики, Творог 5%. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры Черри. Dinner: Суп из Белых Грибов. Snacks/Other: Финик, Valued Naturals Brazil Nuts, Шоколад, Кофе с Молоком, Сливы. more...
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Gaining 1.1 kg a Week
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