Weigh In record (no journal entry) for 02 August 2024
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67.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 49.70g | Prot: 75.70g | Carbs: 105.36g.
Breakfast: Клинский Мясокомбинат Ветчина Вареная для Тостов, Простоквашино Молоко 2,5%, ВкусВилл Сыр Легкий 15%, Kultlab Protein Pie Черника. Lunch: Poke Wave Фарерский Лосось Поке. Dinner: FitnesShock Shocks Brownie Protein Extra Chocolate. Snacks/Other: Gancia Prosecco Brut. more...
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steady weight
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catwatermelon's Weight History
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