Weigh In record (no journal entry) for 05 August 2024
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63 kg
Lost so far: 17.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 39.54g | Prot: 21.75g | Carbs: 154.42g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, NAR Гранатовый Сок, Red Bull без Сахара. Lunch: Тануки Соевый Соус, President Творожный Сыр Овощи на Гриле, Авокадо , Жареное Яйцо, Агро-Альянс Рис Супер Басмати. more...
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Losing 1.9 kg a Week
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Tatiana_ Phoenix's Weight History
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