Weigh In record (no journal entry) for 07 August 2024
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 37.41g | Prot: 27.18g | Carbs: 182.76g.
Lunch: Crepes. Dinner: ABC Saus Sambal, Putih Telur Matang, Sakura Mie Instan Rasa Kaldu Ayam. Snacks/Other: Oishi Rin-Bee, The Harvest Chocolate Butter Cookies, Ubi Jalar (Manis). more...
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Losing 0.1 kg a Week
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diett santuyy's Weight History
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