Weigh In record (no journal entry) for 07 August 2024
|
56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 33.47g | Prot: 36.84g | Carbs: 108.61g.
Breakfast: Diabetasol Sweetener, Nescafe Classic, Nescafe Americano Ice Black. Lunch: Kanzler Singles Original, Kanzler Crispy Chicken Nugget, Nasi Putih. Dinner: Nissin Gekikara Ramen Hot Carbo Pas. Snacks/Other: Pempek, Tahu Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RAISA2704's Weight History
|