Weigh In record (no journal entry) for 07 August 2024
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103.2 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 74.04g | Prot: 46.62g | Carbs: 189.63g.
Breakfast: Edeka Bio Toskana, Edeka Bio Kichererbsenwaffeln, Kaffee mit Milch. Lunch: REWE Apfelmus, Nutella Nutella, Zucker, Pfannkuchen. Dinner: Mevgal Griechischer Schafmilch Joghurt, Gut & Günstig Beerenmischung, Philadelphia Kräuter, Dinkelbrot, Gut & Günstig Deutsche Markenbutter, Gurke (mit Schale), Tomaten. Snacks/Other: Mon Chéri Mon Chéri, Kaffee mit Milch, Nektarinen. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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