Weigh In record (no journal entry) for 07 August 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 118.03g | Prot: 113.89g | Carbs: 144.75g.
Breakfast: Fargo Pan Integral, Dos Hermanos Galletas de Arroz con Sal, Huevos Revueltos (Enteros, Cocidos), Milkaut Queso Crematto Light Untable, Papas Fritas. Lunch: McDonald's McNuggets - 10 unidades, McDonald's Doble Cuarto de Libra con Queso. more...
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Gaining 3.5 kg a Week
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