Weigh In record (no journal entry) for 06 August 2024
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 42.10g | Prot: 102.75g | Carbs: 63.99g.
Lunch: Салат Крабовый, Фунчоза с Курицей. Dinner: Optimum Nutrition Протеин. more...
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Losing 1.4 kg a Week
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ari grand's Weight History
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