Weigh In record (no journal entry) for 31 July 2024
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65 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 34.37g | Prot: 59.41g | Carbs: 239.48g.
Breakfast: Fruittella Bala, Growth Supplements Psyllium 100%, Hortifruti Mamão Papaia, Qualitá Uva sem Semente Crimson, Pão de Queijo. Lunch: Fruittella Bala, Geleia de Pimenta, Alface Americana, Tomate, Azeitona Preta, Manga Palmer, Uva sem Semente Crimson, Mostarda Amarela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: Casa Dos Frios Bolo de Rolo Goiaba, Tâmara, Ponkan, Ameixas, Casa de Bolos Cuca de Banana, Fruittella Bala. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Picanha sem Gordura. more...
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2230 kcal
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Exercise:
Shopping - 1 hour, Weight Training (moderate) - 50 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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camilacarolina.ms's Weight History
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