thelightbehindureyes's Journal, 06 Aug 24

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Weigh In record (no journal entry) for 06 August 2024

80.1 kg Lost so far: 1.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

2484 kcal

Fat: 85.30g | Prot: 71.12g | Carbs: 342.06g. Breakfast: С Пылу с Жару Блинчики с Вишней, Coca-Cola Кола, Макдоналдс Картофель Фри (Маленькая), KFS Шефбургер Острый, Campina Сливки Порционные, Кофе, Быстров Овсяная Каша Клубника с Молоком. Lunch: Стардог!s Французский Хот-Дог. Dinner: Prime Суши Рулет с Курицей, Belvita Печенье Сэндвич с Йогуртовой Начинкой. more...

2675 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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thelightbehindureyes's Journal, 06 Aug 24

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thelightbehindureyes's Weight History