mait123's Journal, 06 Aug 24

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estancada en 58kg 🙃

58.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

1062 kcal

Fat: 33.66g | Prot: 44.68g | Carbs: 146.02g. Breakfast: Tika Cereal Salvaje Granola Avena-Cacao & Vainilla, Soprole Protein+ Sabor Frutilla. Lunch: Philadelphia Roll, Sushi Tempura. Dinner: Té Supremo Té Ceylán Premium, Palta, Marraqueta sin Miga. Snacks/Other: PF Pizza Española. more...

2148 kcal

Exercise: Resting - 18 hours, Walking (moderate) - 5/kph - 2 hours and 39 minutes, Samsung Health - 3 hours and 21 minutes. more...

Gaining 1.4 kg a Week

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mait123's Journal, 06 Aug 24

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