Weigh In record (no journal entry) for 06 August 2024
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48.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 31.70g | Prot: 30.00g | Carbs: 88.19g.
Lunch: Рис Отварной, Green Market Свинина в Кисло-Сладком Соусе. Dinner: 4 Сезона Свинина в Кисло-Сладком Соусе, Рис Отварной. Snacks/Other: Bite Spirit Coconut. more...
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Losing 2.8 kg a Week
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