Weigh In record (no journal entry) for 06 August 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 82.90g | Prot: 104.28g | Carbs: 317.02g.
Breakfast: Fior di Natura High Protein Soia con Cacao, Tre Mulini Cereali Multi Grain. Dinner: Pizza Ortolana. Snacks/Other: Melone, Fatina Pistacchi Tostati senza Sale, Tre Mulini Crackers Integrali (36g). more...
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Gaining 3.5 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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