Weigh In record (no journal entry) for 06 August 2024
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76.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 41.53g | Prot: 108.94g | Carbs: 205.93g.
Breakfast: Freshona Garden Green Peas, Stado Moje Urnebes, Optisana Sports Egg White, Яйцо, Масло Подсолнечное, Шампиньоны, Болгарский Перец, Moja Kravica Молоко 1,5%, Финик. Lunch: Рогачев Сгущёнка, Moja Kravica Молоко 1,5%, Бон Пари Кислые Червячки , Tortilla Mexicana Fit, Дзержинка Куриное Филе , M Minute Prolećni Mix, Freshona Kapar, Gold Prima Tunjevina Komadi U Salamuri. Dinner: Финик, Pilos Kačkavalj Krstaš, Heinz Ketchup, Dijamant Majonez Light, Tortilla Mexicana Protein Tortilla, Optisana Sports Egg White, Масло Подсолнечное, Дзержинка Куриное Филе , Freshona Garden Green Peas. Snacks/Other: Дыня. more...
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Gaining 3.2 kg a Week
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CrazyDiamond_ru's Weight History
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