Weigh In record (no journal entry) for 06 August 2024
|
73.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 34.76g | Prot: 58.48g | Carbs: 127.99g.
Breakfast: Nescafé Dolca Café con Leche, La Paulina Queso Crema Light, Lactal Pan Salvado. Lunch: Arroz Blanco Cocido, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huevo Revuelto, Arroz Blanco Cocido. Snacks/Other: Bonafide Chocolate 60% Cacao, Mandarinas, Nutella Nutella, Tequeños. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianelysch's Weight History
|