Weigh In record (no journal entry) for 06 August 2024
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97.8 kg
Lost so far: 7.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 53.57g | Prot: 124.71g | Carbs: 180.73g.
Breakfast: Omenat, Arla Lempi Kreikkalainen Jogurtti 6%, Paprika (Punainen), Salaatti, Görans Kanakebab , Tomaatit, Maitokolmio Fit Pehmeä Rahkajogurtti. Lunch: Olvi Muteman Premium Ginger Beer, Retiisi, Milbona Butter Cheese, Fazer Puikula Täysjyväruis. Dinner: Punaherukka, Valio Kevytmaito, Mansikat, HK Saunapalvikinkku. Snacks/Other: Vaasan Koulunäkki Ohut Herkku Klassikko. more...
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Gaining 2.8 kg a Week
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casa_blanca's Weight History
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