Weigh In record (no journal entry) for 05 August 2024
|
65.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2396 kcal
|
Fat: 56.90g | Prot: 111.28g | Carbs: 201.57g.
Breakfast: Soprole Leche Semidescremada Protein+ Chocolate, Wild Protein Barra Chocolate Mani. Lunch: Sahne Nuss Chocolate con Almendras, Pechuga de Pollo a la Plancha, Chili con Carne, Lechuga, Aderezo para Ensalada César (Baja en Calorías), Palta, Churros. Dinner: Palta, Pan, Mantequilla, San Jorge Salame Italiano. Snacks/Other: Cerveza. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galictas's Weight History
|