Weigh In record (no journal entry) for 05 August 2024
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59.9 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 72.98g | Prot: 130.16g | Carbs: 207.52g.
Breakfast: Персики, Яйцо, Finn Crisp Finn Crips, Ja! Käseaufschnitt Leicht , Alpro Soya Ungesüßt. Lunch: Chiquita Banane, Лаваш из Цельной Пшеницы , Eatlean Grated Cheese, Alpro Soya Ungesüßt. Dinner: Deutschesee Lachsfilet mit Haut, Alpro Soya Ungesüßt, REWE Avocado, Помидоры. Snacks/Other: REWE Beste Wahl High Protein Eis Erdbeere, Edeka Himbeeren, Seeberger Datteln Entsteint. more...
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Gaining 1.4 kg a Week
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Iana Vashek's Weight History
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