Weigh In record (no journal entry) for 01 August 2024
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62.9 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 52.88g | Prot: 114.33g | Carbs: 182.11g.
Breakfast: Mlekovita Mleko 2,0%, Poltino Borówka Amerykańska , Рисовая каша. Lunch: Голень, Гречка, Italiamo Krem Balsamiczny, Fine Life Mozzarella, Biedronka Rukola, Kaufland Pomidor Cherry. Dinner: Sympathica Dżem Truskawkowy, Pilos Twaróg Naturalny Półtłusty, Pikok Filet Wędzony z Piersi Kurczaka, Гречка. Snacks/Other: Pilos Baton Twarogowy Protein, Go On Protein 33% Salted Caramel, Hit Hit, Mlekovita Mleko 2,0%. more...
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Losing 0.7 kg a Week
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yananeverovskaya's Weight History
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