Weigh In record (no journal entry) for 03 August 2024
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63.2 kg
Lost so far: 9.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 22.93g | Prot: 63.05g | Carbs: 125.73g.
Breakfast: Biedronka Banan, Овсянка, Pikok Polędwica Sopocka, K-Classic Chleb Tostowy Pszenny, Pilos Gouda, Pilos Mleko Zagęszczone Niesłodzone. Lunch: Kaufland Pomidor, Макароны, Pikok Filet Wędzony z Piersi Kurczaka, Gustobello Szynka Prosciutto. Snacks/Other: Biedronka Lody Karmelowe . more...
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Gaining 2.1 kg a Week
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yananeverovskaya's Weight History
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