Weigh In record (no journal entry) for 05 August 2024
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64 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.32g | Prot: 30.89g | Carbs: 65.40g.
Lunch: Plums , Hard-Boiled Egg , Farm Boy Kefir (No Flavor). Dinner: Nestle Coffee with A Lot 1% Milk , Fresh Pineapple, Peaches, The Laughing Cow Light Cheese, Hard-Boiled Egg . more...
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Gaining 4.2 kg a Week
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Nana_Momo's Weight History
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