Weigh In record (no journal entry) for 04 August 2024
|
89.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 67.15g | Prot: 90.61g | Carbs: 176.82g.
Breakfast: Papa, San Juan Claras de Huevo, Huevo, Turin Conejos, Kirkland Signature Galletas Chispas de Chocolate , Gamesa Chokis. Lunch: Carlos V Semiamargo Cero, Alpura Leche Alpura Light, Del Monte Catsup, Hellmann's Mayonesa Light, Kraft Singles Queso Tipo Americano, Kraft Singles Queso Sabor Manchego, Carne Molida de Res (90% Magra / 10% de Grasa), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Bimbo Bimbollos Parrilleros. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|