Weigh In record (no journal entry) for 03 August 2024
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 102.83g | Prot: 173.87g | Carbs: 301.19g.
Breakfast: Kellogg's Rice Krispies Treats, Kirkland Signature Galletas Chispas de Chocolate , Turin Conejos, Hershey's Jarabe de Chocolate, Myo-Vector Myo Vector Whey, Aceite de Oliva, San Juan Claras de Huevo, Huevo, Cebollas, Papa. Lunch: Laposse Teens Chocolate, Papas a la Francesa, Carne Molida de Res (90% Magra / 10% de Grasa), Bimbo Bimbollos Parrilleros. Dinner: Myo-Vector Myo Vector Whey, Alpura Alpura Pro Fibra, Kellogg's Choco Krispis, Holanda Cremissimo Napolitano en Gramos. more...
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Losing 2.8 kg a Week
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