Weigh In record (no journal entry) for 05 August 2024
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 38.03g | Prot: 66.84g | Carbs: 95.40g.
Breakfast: Mamão Formosa, Essential Nutrition Collagen Gut. Lunch: Caffeine Army Supercoffee 3.0 Chocolate, True Source Collagen Protein, Qualicau Cacau em Pó 100%, Abóbora Cabotia, Sésamo Real Tahine Tradicional . Dinner: Sésamo Real Tahine Tradicional, Gods Gods Vegan, True Source Collagen Protein, Abóbora Cabotia. Snacks/Other: Mamão Formosa, Essential Nutrition Collagen Joint 2. more...
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Gaining 0.0 kg a Week
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nanda_dei's Weight History
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