Weigh In record (no journal entry) for 05 August 2024
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 51.79g | Prot: 121.40g | Carbs: 181.22g.
Breakfast: Batavo Requeijão Cremoso Light, Mamão Papaia, Santa Clara Leite UHT Desnatado, Banana da Terra, Ovo Frito. Lunch: Feijão Preto Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Cozida. Dinner: Carne Moída, Arroz Branco (Cozido). Snacks/Other: Probiótica Whey Protein, Batavo Iogurte Natural Integral, Mamão Papaia, Banana Caturra, Maçã. more...
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Losing 2.0 kg a Week
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kelycerqueira's Weight History
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