Weigh In record (no journal entry) for 29 August 2011
|
96.6 kg
Lost so far: 12.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 132.13g | Prot: 107.23g | Carbs: 28.22g.
Breakfast: bacon, eggs, half and half, coffee, splenda. Lunch: broccoli, ground beef, cinn bun atkins bar, cucumber, mayo, tuna, string cheese. Dinner: Green Tea Peach Mango , butter, cabbage, string cheese, steak. Snacks/Other: butter, jell-o sugar free rasp. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kgarton85's Weight History
|