Weigh In record (no journal entry) for 05 August 2024
|
69.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 55.12g | Prot: 120.56g | Carbs: 47.81g.
Breakfast: Ovo. Lunch: Brócolis Cozido, Couve-de-Folhas, Acelga, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo. Dinner: Hemmer Pepinos Rodelas Agridoce em Conserva, Ovo Cozido, Acelga. Snacks/Other: Naturale Maçã Fuji, Hart's Vegana Protein Chocolat, Growth Supplements Whey Protein Concentrado Cappuccino. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kandy Engler's Weight History
|