Weigh In record (no journal entry) for 05 August 2024
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106 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 73.52g | Prot: 103.95g | Carbs: 151.44g.
Breakfast: Café con Leche Semi Descremada, Panqueque de Avena y Banana, Kiwi. Lunch: Puré de Papa, Pollo Asado a la Parrilla o al Horno. Dinner: Guiso de Fideos. Snacks/Other: Jumbo Torta Selva Negra, Bagley Traviata, Morcilla. more...
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steady weight
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cintiarowain's Weight History
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