Weigh In record (no journal entry) for 05 August 2024
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 31.94g | Prot: 130.17g | Carbs: 251.77g.
Breakfast: Soja Texturizada, 3 Arroyos Avena Instantánea, Maní, Sturla Semilla de Girasol, Pan integral con harina de legumbres. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nutrileva Levadura de Cerveza Natural, Mandarinas, Soja Texturizada. Dinner: Tomates Cherry, Soja Texturizada, Mandarinas, Lentejas. Snacks/Other: Pan integral con harina de legumbres. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.ale.indumentaria's Weight History
|