Weigh In record (no journal entry) for 10 August 2015
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 91.32g | Prot: 76.53g | Carbs: 258.23g.
Breakfast: Té Verde, Café Cortado. Lunch: Agua, Guiso de Lentejas. Dinner: Vino Cabernet Sauvignon, Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Branca Fernet, Empanada de Carne, Empanada de Pollo. Snacks/Other: Scone, Té Verde, Café Cortado, Café Cortado. more...
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1999 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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MarianoBsAs's Weight History
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