koshachya_popa's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
47.9 kg Lost so far: 2.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
595 kcal Fat: 19.19g | Prot: 36.65g | Carbs: 68.43g.   Breakfast: ВкусВилл Белок Яичный, Ермолино Блины с Творогом, Простоквашино Творожок Вишня-Банан 3,6%. Dinner: Global Village Опята Маринованные, Роллтон Пюре, Петелинка Филе Грудки Охлаждённое. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


koshachya_popa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.