lalindietgunlugu's Journal, 05 Aug 24

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Weigh In record (no journal entry) for 05 August 2024

67.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:

776 kcal

Fat: 31.56g | Prot: 20.05g | Carbs: 108.11g. Breakfast: Muz, Kabak Çekirdeği, Sütlü Buzlu Kahve, Fiskobirlik Fındıklı Krokan, İçim Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Ülker Çikolatalı Gofret Bitter. Lunch: Karpuz, Elma. more...

2033 kcal

Exercise: evde egzersiz - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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lalindietgunlugu's Journal, 05 Aug 24

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lalindietgunlugu's Weight History