Weigh In record (no journal entry) for 05 August 2024
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106.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 85.09g | Prot: 59.27g | Carbs: 160.39g.
Breakfast: Milch 1,5%, Lidl Haferflocken, Äpfel. Lunch: ASIA Curry Huhn. Dinner: funny-frisch Chipsfrisch Ungarisch. Snacks/Other: K-Classic Snack-Salami. more...
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Gaining 7 kg a Week
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Comments
Bitte wenden, bitte wenden 😉😁🍀
05 Aug 24 by member: Chocoholic85
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