Weigh In record (no journal entry) for 05 August 2024
|
75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 64.14g | Prot: 97.96g | Carbs: 131.17g.
Breakfast: Oatly Haver Barista Edition, PICNIC Magere Kwark Vanille, AH Zelfrijzend Bakmeel, Ei, Lotus Speculoospasta. Lunch: AH Filet Americain Mager, Gekookt Ei, Plus Bruine Speltbollen. Dinner: AH Puur & Eerlijk Gerookt Ontbijtspek, Lovilio Parmigiano Reggiano Dop Flakes, Tomaten, Komkommer (met Schil), AH Ijsbergsla, Remia Magere Yoghurt Dressing, Verstegen Kipkruiden, AH Kipfiletblokjes, AH Tortilla Wraps (62g). Snacks/Other: Fit Piggy Red Velvet. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianine's Weight History
|