Weigh In record (no journal entry) for 05 August 2024
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117 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Not Applicable.
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2067 kcal
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Fat: 69.01g | Prot: 91.10g | Carbs: 271.82g.
Breakfast: Kabak Tatlısı, Yufka, Kuru İncir, Tam Yağlı Süt, Kuru Üzüm, Üzüm, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Salatalık (Soyulmuş), Yoğurt, Tavuk Kanadı, Şehriyeli Pilav. Snacks/Other: Şekersiz Türk Kahvesi, Ülker Piko. more...
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kendininrehberi's Weight History
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