Weigh In record (no journal entry) for 05 August 2024
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67.9 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 44.82g | Prot: 63.51g | Carbs: 96.29g.
Breakfast: Mix Markt Körniger Frischkäse. Lunch: Макароны Отварные, Тефтели в Томатном Соусе. Dinner: Салат из Помидоров, Дыня, Макароны Отварные. more...
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steady weight
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