Weigh In record (no journal entry) for 05 August 2024
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72.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 81.54g | Prot: 43.00g | Carbs: 172.47g.
Breakfast: Поджаренный Белый Хлеб, Вареное Яйцо, Салат Овощной с Маслом. Lunch: Блины на Кефире, Сливочное Масло. Dinner: Gorilla Энергетический Напиток. more...
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Losing 4.9 kg a Week
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kudumovas's Weight History
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