kirstny's Journal, 29 Aug 11

Got glutened Thursday night: Hornsby's cider. UGH. Belly hasn't been right since. And, um, had candy corn on ride home. DUMB idea.

It is ON now!
54.2 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Poorly.

View Diet Calendar, 29 August 2011:
1646 kcal Fat: 84.03g | Prot: 151.44g | Carbs: 85.53g.   Breakfast: avocado, ground beef 85. Lunch: squash,  brussel, pork chop, Olive Oil. Dinner: toasted sesame oil, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade), Red Onions, Mushrooms, Zucchini. Snacks/Other: True Protein Pea pp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cashew Butter, True Protein Pea pp. more...
Gaining 2.7 kg a Week

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