Weigh In record (no journal entry) for 05 August 2024
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81.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 66.77g | Prot: 82.20g | Carbs: 135.44g.
Breakfast: Feigen, Nektarinen, Honig, Medjool Datteln, Bresso Walnuss, Leichter Genuss Magerquark 0,2% Fett. Dinner: Milbona Gratin Käse, Schwarzwälder Schinken, Delikato Delikatess Majonäse, Gekochtes Ei, Avocado, Ziegenkäse (Weich), Lidl Vollkorn Tortilla Wraps. more...
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Gaining 0.2 kg a Week
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Ingrid2466's Weight History
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