Weigh In record (no journal entry) for 05 August 2024
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80.1 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 21.32g | Prot: 63.14g | Carbs: 128.42g.
Breakfast: Pesca, Mevgal Yogurt Greco Extra 0%, Benesì Coop Confettura di Fragole senza Zuccheri Aggiunti, Pane di Segale. Dinner: Peperoni Rossi Dolci, Le Naturelle Albume d'uovo, Uovo, Olio Extra Vergine di Oliva, Broccoli, Curtiriso Riso Basmati. more...
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Gaining 0.4 kg a Week
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