Weigh In record (no journal entry) for 05 August 2024
|
87.7 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 50.07g | Prot: 77.27g | Carbs: 167.41g.
Lunch: Porree, Gurke (Geschält), Möhren, Grüne Paprika, Zwiebeln, Matjesfilet, Weißer Reis (Langkorn). Dinner: Tomaten, San Fabio Mozzarella, Cucina Aceto Balsamico di Modena. Snacks/Other: Kühne Gewürzgurken, Honig, Blaubeeren, Hüttenkäse, Milbona Quark Magerstufe. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
"hannah"'s Weight History
|