Weigh In record (no journal entry) for 05 August 2024
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59.2 kg
Lost so far: 11.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 44.99g | Prot: 75.27g | Carbs: 139.75g.
Breakfast: Lontong Sayur, Kerupuk Putih. Lunch: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung. Snacks/Other: Tempe Goreng, Naraya Snow Crackers. more...
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Losing 0.2 kg a Week
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nana.fitriana's Weight History
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