Weigh In record (no journal entry) for 04 August 2024
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99 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 31.63g | Prot: 91.03g | Carbs: 106.32g.
Breakfast: Лук, Рис Вареный, Вода, Челны Хлеб Хлеб Серый, Просто Хрен Столовый , Майонез. Dinner: Минтай Жареный. more...
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Gaining 0.6 kg a Week
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Alex Ezov's Weight History
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