Weigh In record (no journal entry) for 04 August 2024
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61.2 kg
Lost so far: 32.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 10.54g | Prot: 14.92g | Carbs: 48.42g.
Breakfast: Tam Buğday Ekmeği, Domatesler, Yumurta Omleti. Dinner: Tam Buğday Pizza. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.3 kg a Week
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snisanurirmak's Weight History
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