Weigh In record (no journal entry) for 04 August 2024
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86.1 kg
Lost so far: 15.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 51.45g | Prot: 63.32g | Carbs: 85.24g.
Breakfast: Хлеб Черный, Яичница, Мёд, Красные Помидоры. Lunch: Простоквашино Молоко 2,5%, Котлета Домашняя, Рис Вареный, Квашеная Капуста. Dinner: Хохланд Творожный Сыр, Магнит Форель. more...
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Losing 1.2 kg a Week
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inna.panina.2016's Weight History
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