Weigh In record (no journal entry) for 31 July 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 28.52g | Prot: 81.36g | Carbs: 146.22g.
Breakfast: Mu-Mu Doce de Leite com Chocolate, Bauducco Torrada Integral, Bauducco Pão de Forma Tradicional Fermentação Natural, Banana Prata, Ovo de Galinha, Taco, Hortifruti Mamão Formosa, Tirolez Creme de Ricota Light. Lunch: Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Hortifruti Abóbora Cabotian Cozida, Carioca Feijão Cozido. Snacks/Other: Bauducco Torrada Tradicional, Soldiers Nutrition Whey Protein, Qualitá Uva sem Semente Crimson, Batavo Iogurte Grego Pense Zero. more...
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steady weight
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NathaliaMatos.19's Weight History
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